In this article we explore the different physical and mental health benefits of dancing. Burn Those Calories! Dancing is great for keeping in shape. It is not just a great form cardio workout, dancing also builds strength, power, flexibility and balance by working all your major and minor muscle groups. An hour of dance can
Have you ever seen a dancer goes berserk when others try to downplay the difficulty of dancing? Especially so when the culprit involved is a non-dancer? It is very common for people who have not been through professional dance training to undermine the demands of dance. A lot of non dancers think that they are good
Competition time is really stressful for dance teachers. We have to prepare our kids physically and mentally, check their dance costumes, ensure that they know what to do, make sure that they arrive on time, remember to submit the music CDs etc. If that is not stressful enough, we have to make sure our kids
There are many different considerations when selecting a dance school. Some of you are new and may not know what you want and what to expect and are still trying to gather more information. Some of you have put your children into a dance school and may have had a bad experience with the teachers
As parents of a dance kid, you will find yourselves constantly paying for performance costumes, and they don’t come cheap. Ever wondered why are the costumes so expensive and what are you actually paying for? We have compiled a list of some frequently asked questions from parents. 1. What is the usual rate for dance costumes?
Our only participant of CSTD Elite Talent Academy this year, Kit Teoh, won herself a gold award by impressing the instructors in the 5 day workshop. Congratulations!
The girls have worked very hard in their dance classes and this is the first ever dance competition experience for some of our girls. We have concluded Get The Beat 2016 and here are our results! SOLO 10&U Lyrical 1st – Koh Chun Yan GROUP 6&U Song & Dance 1st – TDA Rising Star
